Connecting mind and body, restoring balance
Connecting mind and body, restoring balance
Blog
Blog
An ongoing series of informational entries
An ongoing series of informational entries
27 February 2018
When I started thinking about how AnEarToHear could help people with Eating Disorders, I immediately recognised just how far the impact of the illness reaches, and how this far surpassed my ability to help. I realised that, just like I had needed, the emails I was receiving were asking for advice on relaxation techniques, tools to calm their racing mind, and to soothe the panic that dominated their days.