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My journey began some years ago, pursuing yoga as a form of exercise, however I soon realised it was so much more than that and it became an integral part of my life.

Having worked for many years with young people who have social and emotional difficulties I felt the need to develop a more holistic approach so I began to introduce the yoga practices I had learnt in my classes, and quickly saw the benefit. This lead me on the path to completing my 500 hour yoga therapy training with the Minded Institute.

Yoga is at the heart of my own wellbeing and I am passionate about sharing this.