1 to 1 Therapy

During the therapy session I will work with you to adapt and utilise yoga and mindfulness practices to address your individual needs.

I will provide you with exercises and activities to do at home between sessions to deepen the therapeutic effect.

I will also provide you with a home practice plan to take with you to support your ongoing wellbeing.


60 minutes 1:1 therapy session £50

Block book 4 sessions


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To book contact me by phone or email, or contact The Yoga Shed