1 to 1 Therapy

During the therapy session I will work with you to adapt and utilise yoga and mindfulness practices to address your individual needs.


I will provide you with exercises and activities to do at home between sessions to deepen the therapeutic effect.

I will also provide you with a home practice plan to take with you to support your ongoing wellbeing.

Pricing

60 minutes 1:1 therapy session £50


Block book 4 sessions

£185




Click Here to Add a Title

To book contact me by phone or email, or contact The Yoga Shed